London outdoor fitness and exercise!

Very few of us get to spend as much time as we'd like outdoors as most of our day-to-day activities revolve around being indoors-whether it's at home, the office or the gym!  But what if you could combine getting outdoors and getting a good workout all in the space of an hour?  By joining us at our outdoor fitness sessions, not only will you gain far more physical and mental benefits but it's also a greener way to exercise-allowing you to keep fit and be environmentally friendly at the same time!

We know that maintaining the motivation to exercise can be tough and that's why we're here to help.  You will always receive individual attention from qualified instructors at every outdoor session.  

• Increased resistance from the air and natural terrain burns more calories
• Core stability is greatly increased by working on uneven surfaces outdoors
• Being outdoors reduces stress levels and helps you feel uplifted

With the support from your fellow exercisers, making progress becomes a team effort whilst still allowing you to work at your own pace. And there's no need to feel intimidated by the term bootcamp- we are there to support, encourage and help push you that bit further to get the results you want.   

We train throughout the year and our sessions change with the seasons-we ensure that by always varying our exercises, drills, equipment and use of park space, you'll never get bored and will continue to progress towards your goals.

Our pay-as-you-go membership allows you the freedom to choose when you train with us.  No daunting exercise machines, no flash kit and no annual contract or tie-in- we offer you the opportunity to leave the gym behind!

So no more excuses- whatever your level of fitness, it's time to get outside, get inspired and get motivated with The Big Bootcamp Company.